Pregnancy is a time of incredible change—both physically and emotionally. Aromatherapy is a natural, gentle way to support the body and mind during this time, using carefully selected essential oils to promote relaxation, relieve tension, and enhance wellbeing.

How Aromatherapy Supports Pregnancy

~ Reduces Stress & Anxiety

Certain essential oils have calming properties that help the body enter a deeply relaxed state, easing stress and nervous tension.

~ Eases Nausea & Morning Sickness

Fresh, uplifting oils like peppermint, ginger, and lemon can help reduce nausea and queasiness, offering natural relief from morning sickness.

~ Encourages Restful Sleep

Struggling with insomnia or restless nights? Lavender and chamomile are well-known for their gentle sedative properties, helping mums-to-be drift into peaceful sleep.

~ Balances Mood & Hormones

Pregnancy can bring emotional ups and downs. Essential oils like rose, neroli, and frankincense help to support hormonal balance and emotional wellbeing.

~ Relieves Aches & Pains

As your body adjusts, back pain, swollen feet, and muscle tension can increase. A pregnancy-safe aromatherapy massage can ease discomfort and promote circulation.

~ Prepares the Body for Birth

Closer to your due date, certain essential oils can help support the body’s natural readiness for labour.

Is Aromatherapy Safe During Pregnancy?

Yes! When used correctly by a qualified practitioner, Aromatherapy is a safe and effective way to enhance wellbeing. At Poppy Therapies, I only use pregnancy-safe essential oils, blended with knowledge and care to ensure the highest level of safety and relaxation for both you and your baby.

If you’re looking for a gentle, natural way to nurture yourself during pregnancy, aromatherapy offers a beautiful, soothing experience. Book your pregnancy-safe Aromatherapy treatment today and take a moment to unwind.